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The Hospital Bag Checklist for Mom & Baby

Pack once, pack calm. A simple list for labor, postpartum recovery, and your baby's first ride home.

Mother guideOctober 26, 20265 min read
Pregnant woman in a striped dress holding her belly

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When to pack

Aim to have your bag ready around 36 weeks. Keep it by the door or in the car so nobody has to hunt for it at 3 a.m.

For you

Comfortable clothes, a long phone charger, lip balm, a big water bottle, and postpartum care items. Hospitals provide some supplies, but many moms prefer their own.

For nursing

If you plan to breastfeed, a nipple balm and a nursing-friendly top make the first feeds more comfortable.

For baby

A couple of bodysuits in newborn and 0-3 month sizes, a soft hat, a blanket, and an installed car seat. Pack one outfit you love for the photos.

This guide is for general information only and isn't medical advice. Check with your doctor or pediatrician about anything specific to you or your baby.